Show Notes Paul and Howard talk about their own current injuries, how and why they happened, why it’s frustrating, and what they’re doing to get past it.
ACL Surgery: Video Answers To Common Questions- Part 1
An ACL injury is commonplace. Most ACL tears occur due to non-contact injuries. Players most often tear their ACL when turning, pivoting, or twisting. What
Why Do Injuries Happen, How Do You Know, and How Do You Make Them Go away?
Show Notes Paul and Howard talk about injuries, how and why they happen, and why they keep coming back. Topics: Readings: Running. Back to
The Fine Art of Balancing
Show Notes Paul and Howard talk about balancing, but not the financial kind. Topics: Readings: Resistance and balance exercise to
Unlearning Medicine: Reversals, Placebos, and Natural experiments
Show Notes Paul and Howard discuss how medicine is changing, and how some common procedures and ideas that were once accepted practice are being abandoned.
Running, Knees, and Osteoarthritis
Show Notes Paul and Howard talk running, knees, and osteoarthritis. Topics: Music: “Crossing the Chasm” by Kevin MacLeod (incompetech.com)
Coronavirus, exercise, and injury
Show Notes Paul and Howard talk about the effects of the current epidemic on exercise, fitness, and injury. Topics: Music: “Crossing the
Meniscus Tears: Experts Give Video Answer To FAQs
Meniscus tears are so common. But they aren't always a cause of pain. Wait, what? Bear with me. Many of you have a meniscus tear and
Frozen Shoulder: Experts Answer Your Most Common Questions: Video
A frozen shoulder is one of the most common causes of shoulder pain. The pain from a frozen shoulder can be very severe. The stiffness can be very
Masks Prevent The Spread of COVID19… the Evidence Is In
The controversy surrounding mask use and COVID19 is unnecessarily confusing. The confusion comes from a lack of leadership, a lack of continuity and clear
Questions About Your Non-Urgent (Elective) Surgery and COVID-19
You should have many questions about your non-urgent (elective) surgery during times like these. The term elective surgery is misleading, and I will avoid using
COVID19 Transmission: Should Everyone Be Wearing Masks ?
Should everyone be wearing masks to combat the spread of the COVID19 pandemic due to SARS-CoV-2? Many people remain very confused as to whether