Tennis Elbow

What is this burning pain on the side of my elbow? Probably Tennis Elbow … or Lateral Epicondylitis.   What is Tennis Elbow? Tennis elbow, or lateral epicondylitis, is a very common condition which falls … continue reading

What is the Rotator Cuff?

Frequently mispronounced …. frequently *injured*, hurts at night, and frequently *over-treated* —  It’s important to have a basic understanding of what the rotator cuff is:    [youtube]http://www.youtube.com/watch?v=uDlnr0WI4mo[/youtube]   Once you have a basic understanding of … continue reading