Orthopedic Surgeon & Sports Medicine Specialist Howard J. Luks, MD is a widely respected orthopedic surgeon & sports medicine specialist. He is an expert in shoulder, knee, and other sports injuries. Featured In Shoulder Knee Elbow Metabolic Health Osteoarthritis Training Articles Notes Podcast Book Education About Latest TRAINING articles Runners require strength too: What to do and when to do it Runners: How to fuel for your training and races. Lactate, the lactate shuttle, and lactate threshold workouts in polarized training More training articles 🠢 Latest Metabolic Health articles Sarcopenia: Muscle Loss and Its Impact on Longevity Making the transition to a Plant-Based Diet Exercise “Snacking” To Improve Our Health More metabolic health articles 🠢 Latest Podcast Episodes Fitness and Heart Rate: What You Should Track — and Why Why Does My Knee Hurt? Metabolic Syndrome, Part II: Managing Metabolic Syndrome More podcast episodes 🠢 Latest shoulder articles Why Does My Shoulder Hurt So Much? Batter’s Shoulder : Posterior Labral Tears Why does the top of my shoulder hurt ? More shoulder articles 🠢 Latest Knee articles Sometimes our joints just hurt, and it’s ok not to know why Does Exercise Cause Osteoarthritis? High Tibial Osteotomy For Knee Arthritis Pain In Active People More knee articles 🠢 Latest Elbow articles Why is my little finger numb? Ulnar Nerve Compression Snapping Triceps Syndrome Tennis Elbow : A Video Discussion- Should You Have That Injection? More elbow articles 🠢 Latest Osteoarthritis articles 10 Recommendations To Thrive With Osteoarthritis of the Knee The Aging Athlete … How to get there, and how to stay there. Metabolic Health: How Our Diet Affects Joint Pain More osteoarthritis articles 🠢