Most all elite endurance athletes and their coaches utilize a polarized training program. Most untrained or casual runners do not use a polarized training
Most all elite endurance athletes and their coaches utilize a polarized training program. Most untrained or casual runners do not use a polarized training
Orthopedic Surgery & Sports Medicine
128 Ashford Avenue
Dobbs Ferry, NY 10522
Phone: (914)-559-1900
Book Appointment