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Howard J. Luks, MD

Howard J. Luks, MD

Orthopedic Surgeon Sports Medicine Specialist

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Read the Book

An easy-to-read guide that tosses out the myths and clears up the truth behind living longer. As you read this book, you will:

  • Understand the science behind the recommendations for living a longer and healthier life.
  • Understand that all our bodies’ systems are interconnected and rely on one another.
  • Connect the dots to poor metabolic health and take steps to reverse this path.
  • Recognize that fear doesn't need to be your reality.
  • Recognizing that most people view “exercise” as unpleasant work.
  • Stop going down “rabbit holes” of false information.
  • Realize you don't have to change as much as you think.
Find Out More
Read Reviews
Longevity... Simplified: Living A Longer, Healthier Life Shouldn’t Be Complicated

Available at:

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Further Reading

peroneal tendon subluxation
Ankle

Peroneal Tendon Subluxation : Exploring Lateral Ankle Pain

The peroneal tendons are located on the outer side of your ankle. The tendons are firmly held in place in a groove behind your fibula.  If the peroneal tendons

peroneal tendon subluxation
Ankle

Achilles Tendon Pain in Runners. Tendinopathy Explained.

The achilles tendon has brought down mythical warriors and many weekend warriors alike.  Tendinopathy- by definition, implies that some degree of degeneration

ankle sprain
Ankle

What Is a Sprain? : Terminology Tuesday

Sprains are one of the most common reason people will present to a Sports Medicine physician.  Of all the soccer and football injuries I see on a weekly basis,

ankle sprain
Ankle

Why Does My Ankle Pop? You Asked, We Answered.

Ankles pop and snap for many reasons. Ankle injuries are very common. Some ankle injuries lead to popping or snapping. Sometimes ankles snap and pop without an

Featured image placeholder
Ankle

Achilles Tendon Tears: Is Surgery Necessary?

Achilles tendon tears are one of the most common tendon injuries in our body.  The injury commonly occurs from pushing off while playing sports such as

Newsletter

Join the thousands of followers who rely on Dr. Howard J. Luks, a board-certified orthopedic surgeon specializing in Sports Medicine, with tools, tactics, and techniques for simplifying longevity.

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Howard J. Luks, MD

Orthopedic Surgery & Sports Medicine

128 Ashford Avenue
Dobbs Ferry, NY 10522

(914)-559-1900
[email protected]
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