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Howard J. Luks, MD

Howard J. Luks, MD

Orthopedic Surgeon Sports Medicine Specialist

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Read the Book

An easy-to-read guide that tosses out the myths and clears up the truth behind living longer. As you read this book, you will:

  • Understand the science behind the recommendations for living a longer and healthier life.
  • Understand that all our bodies’ systems are interconnected and rely on one another.
  • Connect the dots to poor metabolic health and take steps to reverse this path.
  • Recognize that fear doesn't need to be your reality.
  • Recognizing that most people view “exercise” as unpleasant work.
  • Stop going down “rabbit holes” of false information.
  • Realize you don't have to change as much as you think.
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Longevity... Simplified: Living A Longer, Healthier Life Shouldn’t Be Complicated

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Further Reading

Outer hip Pain in Runners
Hip

Hip and Groin Pain in Runners

Hip and groin pain while running is a fairly common issue. Groin pain in a runner can be due to the muscles around the hip, the  tendons around the hip, the

Hip Flexor Injury Rectus Femoris
Hip

Hip Flexor Injuries and Prevention Strategies

Hip flexor (rectus femoris)  injuries occur more frequently in running, sprinting and kicking sports. Soccer players in particular are prone to hip flexor

hamstring injury
Hip

Hamstring Injury Recovery and Return To Sports

Are we letting our athletes return to sports too soon after a serious hamstring injury? Hamstring injuries are quite common in sports involving sprinting and

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Hip

Groin Pain In Athletes

Groin pain in athletes is becoming far more common. Single sports participation and relative over-training can put you at risk for developing groin pain. Until

FAI Cam Hip Pain
Hip

Labral Tears and FAI: A Common Cause of Hip Pain

Hip pain is becoming more common with each passing week.  Similar to other injuries we see, people are more active and stay active longer.  It has

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Howard J. Luks, MD

Orthopedic Surgery & Sports Medicine

128 Ashford Avenue
Dobbs Ferry, NY 10522

(914)-559-1900
[email protected]
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