Sports Medicine

Birthdays and Abilities

Howard J. Luks, MD Published May 1, 2025 Read time: < 1 min

Just turned 62 and still training like it matters—because it does.
Master athletes aren’t defined by age.
We’re defined by the decision to keep showing up.
Sure, changes occur… but we adapt.
You’re not losing your edge—you’re letting it rust.

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