Show Notes
Paul and Howard talk about their own current injuries, how and why they happened, why it’s frustrating, and what they’re doing to get past it. Maybe.
Topics:
- What happened to Paul (plantar fasciitis) and to Howard (stress fracture)
- Why these injuries happened
- How we respond to injuries, a phases of grief model, with some shouting
- Getting to the other side of being an injured athlete
Readings:
Music:
“Crossing the Chasm” by Kevin MacLeod (incompetech.com) licensed under Creative Commons: By Attribution 3.0
Disclaimers apply (at the end of the episode).
About The Show
Paul Kedrosky is a frequently injured athlete and a venture capitalist. Howard Luks is a top sports orthopedic surgeon. Smart, candid, and experienced analysis, ideas and tips about health, fitness, and longevity from two athletes and sports orthopedic surgeon—and guests.
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