If you are like me, a treadmill is virtually a non-starter. I need to move horizontally when I exercise... and I exercise a lot. I need to run on the trails
If you are like me, a treadmill is virtually a non-starter. I need to move horizontally when I exercise... and I exercise a lot. I need to run on the trails
Join the thousands of followers who rely on Dr. Howard J. Luks, a board-certified orthopedic surgeon specializing in Sports Medicine, at Simplavida with tools, tactics, and techniques for simplifying longevity.