Shoulder Anatomy Video

This is one of the best shoulder anatomy videos around.  Once you have a better understanding of the anatomy of the shoulder then you can start to explore what might be wrong with it. Shoulder … continue reading

What are the most common causes of shoulder pain?

Common Causes of Shoulder Pain; Shoulder pain is extremely common across all age spectrums.  Different *problems* arise in different age groups.  As we age, our tissues change. In children the cartilage of the shoulder  is … continue reading

Rotator Cuff Injuries

Shoulder Pain Rotator cuff injuries are very common.  Over the age of 30, the rotator cuff is responsible for the shoulder pain that most of us experience. Determining the cause of your shoulder pain and determining … continue reading

What is Rotator Cuff Tendinosis?

  Rotator cuff tendinosis is a  very common cause of shoulder pain. Your rotator cuff tendons control the motion of your shoulder joint.  They are four very important muscles and their structure can change with … continue reading

What are some common causes of knee pain?

Common Knee Injuries Most patients with knee pain have a ligament sprain, a ligament tear, a cartilage defect, a meniscus or “cartilage” tear, loose bodies, or osteoarthritis.  There are many other less common causes of knee pain. Many … continue reading

What are some of the most common causes of knee pain in runners?

  Knee Pain in Runners:   As opposed to football, basketball or soccer players, runners often suffer from overuse knee injuries or repetitive stress injuries. These include stress fractures, stress reactions, tendonitis, meniscal tears, ITB Friction syndrome, and … continue reading