Does Running Have Anti-Aging Benefits?

Can endurance running help us live better or live longer?  We know that endurance running improves our cardiovascular health.  How does running protect our DNA which in turn could lead to a healthier lifespan (healthspan)? … continue reading

Fear and Surgical Decision Making

Fear has a role in elective surgery decision making. I’m not convinced that many doctors understand this. Throughout the last six months, we tracked a large number of second opinions.  Many of you wanted to … continue reading

When Can I Return To Work ?

When can I return to work after surgery is a common and appropriate question heard by Orthopedic Surgeons. The answer to this question is not always straightforward.  This is a tricky area where patients and … continue reading