Boredom.. It’s not what you think

You might stop reading a book because it is boring.  That’s not what we’re talking about.   We encounter what we perceive as “boredom” less often because we are attached to our little digital friends.  We’re … continue reading

Metabolic Health: How Our Diet Affects Joint Pain

We need to focus on metabolic health, instead of focusing on the management of metabolic disease. From an Orthopedic Surgery perspective, our metabolic health has been shown to affect knee pain, osteoarthritis, and our rotator cuff.  … continue reading