Metabolic Health: How Our Diet Affects Joint Pain

We need to focus on metabolic health, instead of focusing on the management of metabolic disease. From an Orthopedic Surgery perspective, our metabolic health has been shown to affect knee pain, osteoarthritis, and our rotator cuff.  … continue reading

Does Running Have Anti-Aging Benefits?

Can endurance running help us live better or live longer?  We know that endurance running improves our cardiovascular health.  How does running protect our DNA which in turn could lead to a healthier lifespan (healthspan)? … continue reading

Fear and Surgical Decision Making

Fear has a role in elective surgery decision making. I’m not convinced that many doctors understand this. Throughout the last six months, we tracked a large number of second opinions.  Many of you wanted to … continue reading