Can endurance running help us live better or live longer? We know that endurance running improves our cardiovascular health. How does running protect our DNA which in turn could lead to a healthier lifespan (healthspan)? … continue reading
Fear and Surgical Decision Making
Fear has a role in elective surgery decision making. I’m not convinced that many doctors understand this. Throughout the last six months, we tracked a large number of second opinions. Many of you wanted to … continue reading
Should Injured Runners Be Treated By Orthopedic Surgeons Who Run?
Only runners can truly understand the mindset of another runner. Runners are a unique breed. They can be easy to treat, or they can be very challenging to manage. Far too many injured runners are told … continue reading
Meniscus surgery for complex degenerative tears can be avoided
Indeed, a degenerative meniscus tear cannot be normal? Right? Hang on a moment. We will get to that. Many people with meniscus tears sit apprehensively in my office expecting to leave my office with a … continue reading
When Can I Return To Work ?
When can I return to work after surgery is a common and appropriate question heard by Orthopedic Surgeons. The answer to this question is not always straightforward. This is a tricky area where patients and … continue reading
Reinventing The Role of the Orthopedic “Surgeon”
The role of an orthopedic surgeon is going to evolve and change dramatically over the next 5-10 years. It might occur sooner than that. We as a group of specialists can sit by and wait, … continue reading
Recovering From An Injury … It’s More Complicated Than You Think
The recovery from an injury or surgery is often far more complicated than we anticipate. 20+ years of experience has taught me a lot. And most all of that experience will benefit you. Very few … continue reading
Aerobic Fitness, and Living Well: Let’s Live Better Lives
We are going to review an exciting paper on the topic of fitness. Not specific exercises or diets, just aerobic fitness. It’s not a secret that aerobic fitness leads to a longer life for many. … continue reading
Batter’s Shoulder : Posterior Labral Tears
A baseball batter’s shoulder is an injury unique to batting that causes a posterior labral tear in your non-dominant, leading shoulder which faces the pitcher. What is a batter’s shoulder? Baseball batters generate a ton … continue reading