Coming in 2022
My Book on Longevity
I have been an orthopedic surgeon for nearly 25 years. While I have returned many athletes to the playing field with my knife and replaced more knees than I can count, I am often most pleased by being able to dramatically help entire families improve their health with lifestyle and dietary modification. Those are, by far, the biggest success stories in my practice. Returning people to a path of being metabolically healthy will impact their entire life and the lives of those they bring along on their journey.
The longevity space is confusing. There are so many rabbit holes to fall into. Metabolic health is going to be a phrase you are going to hear far more often moving forward. Most of the common causes of our demise are due to poor metabolic health.
Pursuing a longer healthspan, the period of time that you are cognitively intact and physically able, does not need to be complicated. This book is dedicated to those of you who are taking an interest in your own health, are able to look above the noise, and are possibly looking for a reference to help enable you to achieve your goals.
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Coming in 2022
My Book on Meniscus
Meniscus tears are common. Did you know that most do not require surgery? Did you know that most contemporary research supports that non-surgical management is just as effective as surgery for the majority of meniscus tears?
This book is going to dive deep into why meniscus tears are so common and which tears might be an indication for surgery— and which can be managed without them.
This is not the type of book some Orthopedic Surgeons wants you reading.