How much should I exercise ? Many people want initiate an exercise program. Whether it is to lose weight, or simply improve their overall health, "How Much
How much should I exercise ? Many people want initiate an exercise program. Whether it is to lose weight, or simply improve their overall health, "How Much
Join the thousands of followers who rely on Dr. Howard J. Luks, a board-certified orthopedic surgeon specializing in Sports Medicine, with tools, tactics, and techniques for simplifying longevity.