MCL or medial collateral ligament injuries of the knee are a relatively common injury. The MCL is one of the most commonly torn ligaments around the knee. The
What is ITB Friction Syndrome : Terminology Tuesday
Once again, thank you for suggesting topics of interest to you for our TT series. Today's post is about ITB friction syndrome. Or ITB Syndrome for
Common Running Injuries and How To Avoid Them
Runners are a unique breed. I am fortunate to treat many local runners. They are motivated, and they need to run to feel whole. Most runners are fairly
What is Cartilage? Terminology Tuesday
What is Cartilage? Cartilage is a hard, rubbery substance found within all of our joints. Cartilage functions as a shock absorber, and in most instances, it
ACL Recovery – 4 tips for the first 4 weeks: Setting the Stage for a Great Rehab
Recovery from ACL surgery should be considered a marathon and not a sprint. The recovery process actually begins before ACL surgery. After surgery, the first
What is An Arthroscopy? Terminology Tuesday
Arthroscopy is one of the most commonly performed procedures in the United States. An arthroscopy involves the placement of a thin fiber-optic camera through a
Why Did I Tear My ACL Again ?
Did I Just Tear My ACL Again? You remember that horrible pop and you vividly remember the anxiety laden trip to the operating room. You remember thinking
Does Running Cause Knee Arthritis?
Runners are always concerned about how long they will be able to continue running. Runners can't imagine not running. Running has long been a source
Is Surgery For a Degenerative Knee Successful? Getting the Story Right.
Osteoarthritis of the knee affects millions of you. The pain from knee arthritis can be mild or quite severe and crippling. Arthroscopic knee surgery is often
Why Second … Or Third Opinions Are Important
Office hours can be daunting ... for both you as the patient and me as the physician. I want to listen to you, educate you and offer you a potential diagnosis
ACL Tears in Somers NY Athletes
Somers is a wonderful little town in Northern Westchester, NY. I have enjoyed many evenings and weekends sitting on the sidelines, or helping out on the soccer
The Runners Knee .. 4 Tips to Keep You On The Road
The runners knee ... a runner's biggest fear. A runners knee is typically characterized by pain in the front of the knee. Determining the cause of your