• Skip to primary navigation
  • Skip to main content
Howard J. Luks, MD

Howard J. Luks, MD

Orthopedic Surgeon Sports Medicine Specialist

  • Topics
    • Joint Pain
    • Longevity
    • Metabolic Health
    • Sports Medicine
    • Training
    • Top Articles
      • Zone 2 Training
      • Shoulder Pain Lifting Arm
      • Knee Injury Serious?
      • Medial Meniscus Tears
      • Front Of Knee Pain
      • Shoulder Snaps & Pops
    • All Articles
  • Newsletter
  • Podcast
  • Book
  • About
  • Consultation

Joint Pain

Expert info and articles on orthopedic injuries, recovery, and prevention.

should I have surgery
Knee Arthritis

Elective Surgery Optimization: A Paradigm Shift

The cost of surgical complications is extraordinarily high.  We can look at this in two ways. The cost to the healthcare system and the cost to the

remain active with knee osteoarthritis
Knee

10 Recommendations To Thrive With Osteoarthritis of the Knee

Osteoarthritis of the knee is a prevalent health issue.  Despite a diagnosis of arthritis of the knee, the majority of you can live an active, happy

Thigh strength decreases the risk of developing knee arthritis
Knee

Thigh Strength and The Risk of Developing Knee Arthritis

Knee osteoarthritis (OA) is a prevalent cause of pain, lost productivity, and disability.  Knee OA hurts.  And quite often, it hurts a lot.

complex posterior horn meniscus tear
Meniscus

Meniscus surgery increases your risk of requiring a knee replacement: Podcast

Complex degenerative meniscus tears are quite common.  The majority of us will develop them in our lifetime.  The research has been clear over the

Exercising with knee osteoarthritis is OK
Knee

Exercise and Knee Arthritis Pain: The science of why it works.

Osteoarthritis is usually not a mechanical wear and tear process. If you have osteoarthritis, exercise will not wear out your knee joints faster — quite the

Care of the aging athlete
Osteoarthritis

The Aging Athlete … How to get there, and how to stay there.

Trail running has long been my happy place.  Actually, any form of running enables me to start my day invigorated and ready to go. Regular exercise associates

metabolic health and orthopedic surgery
Metabolic Health

Metabolic Health: How Our Diet Affects Joint Pain

We need to focus on metabolic health, instead of focusing on the management of metabolic disease. From an Orthopedic Surgery perspective, our metabolic health

When should I have ACL surgery
ACL

Should We Delay ACL Surgery to Decrease Risk of Arthritis

ACL tears are occurring with alarming frequency.  Most people are told to have ACL surgery soon after the injury.  Many people are under the false assumption

should I have surgery
Sports Medicine

Fear and Surgical Decision Making

Fear has a role in elective surgery decision making. I'm not convinced that many doctors understand this. Throughout the last six months, we tracked a large

Meniscus

Meniscus surgery for complex degenerative tears can be avoided

Indeed, a degenerative meniscus tear cannot be normal? Right? Hang on a moment. We will get to that. Many people with meniscus tears sit apprehensively in my

Batters shoulder posterior labral tear
Labral Tears

Batter’s Shoulder : Posterior Labral Tears

A baseball batter's shoulder is an injury unique to batting that causes a posterior labral tear in your non-dominant, leading  shoulder which faces the

person running on concrete road
Knee Arthritis

Do I need a knee replacement?

Do I need a knee replacement?  I don't know .. do you think it's time for a knee replacement? I can not tell you how often I have this discussion with

  • « Back
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Interim pages omitted …
  • Page 22
  • Next »

Newsletter

Join the thousands of followers who rely on Dr. Howard J. Luks, a board-certified orthopedic surgeon specializing in Sports Medicine, with tools, tactics, and techniques for simplifying longevity.

Trending Now

  1. Reframe why exercise is important. Not to lose, but to gin.
    Muscle and Strength
    We Exercise To Gain, Not To Lose.
  2. The importance of VO2 Max
    Featured
    VO2 Max. It's not just about your mitochondria
  3. Seasoned Doctors Want to Leave Medicine.
    Sports Medicine
    Seasoned Doctors Want to Leave Medicine.
  4. What's Next... Substack
    Sports Medicine
    What's Next... Substack

Howard J. Luks, MD

Orthopedic Surgery & Sports Medicine

128 Ashford Avenue
Dobbs Ferry, NY 10522

(914)-559-1900
[email protected]
Book Private Consultation

Topics

  • Joint Pain
  • Longevity
  • Metabolic Health
  • Sports Medicine
  • Running
  • Training

Browse All Articles

Joint Pain

  • Ankle
  • Elbow
  • Hip
  • Knee
  • Osteoarthritis
  • Shoulder

More Orthopedic Education

  • Topics
  • Newsletter
  • Podcast
  • Book
  • About
  • Consultation

© 2025 · Howard J Luks, MD · Disclaimer & Terms · Privacy Policy
The information on this site is not intended or implied to be medical advice, diagnosis, or treatment.
This site should be used for informational purposes only.