The cost of surgical complications is extraordinarily high. We can look at this in two ways. The cost to the healthcare system and the cost to the
10 Recommendations To Thrive With Osteoarthritis of the Knee
Osteoarthritis of the knee is a prevalent health issue. Despite a diagnosis of arthritis of the knee, the majority of you can live an active, happy
Thigh Strength and The Risk of Developing Knee Arthritis
Knee osteoarthritis (OA) is a prevalent cause of pain, lost productivity, and disability. Knee OA hurts. And quite often, it hurts a lot.
Meniscus surgery increases your risk of requiring a knee replacement: Podcast
Complex degenerative meniscus tears are quite common. The majority of us will develop them in our lifetime. The research has been clear over the
Exercise and Knee Arthritis Pain: The science of why it works.
Osteoarthritis is usually not a mechanical wear and tear process. If you have osteoarthritis, exercise will not wear out your knee joints faster — quite the
The Aging Athlete … How to get there, and how to stay there.
Trail running has long been my happy place. Actually, any form of running enables me to start my day invigorated and ready to go. Regular exercise associates
Metabolic Health: How Our Diet Affects Joint Pain
We need to focus on metabolic health, instead of focusing on the management of metabolic disease. From an Orthopedic Surgery perspective, our metabolic health
Should We Delay ACL Surgery to Decrease Risk of Arthritis
ACL tears are occurring with alarming frequency. Most people are told to have ACL surgery soon after the injury. Many people are under the false assumption
Fear and Surgical Decision Making
Fear has a role in elective surgery decision making. I'm not convinced that many doctors understand this. Throughout the last six months, we tracked a large
Meniscus surgery for complex degenerative tears can be avoided
Indeed, a degenerative meniscus tear cannot be normal? Right? Hang on a moment. We will get to that. Many people with meniscus tears sit apprehensively in my
Batter’s Shoulder : Posterior Labral Tears
A baseball batter's shoulder is an injury unique to batting that causes a posterior labral tear in your non-dominant, leading shoulder which faces the
Do I need a knee replacement?
Do I need a knee replacement? I don't know .. do you think it's time for a knee replacement? I can not tell you how often I have this discussion with