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Howard J. Luks, MD

Howard J. Luks, MD

Orthopedic Surgeon Sports Medicine Specialist

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Muscle and Strength

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  1. Reframe why exercise is important. Not to lose, but to gin.
    Muscle and Strength
    We Exercise To Gain, Not To Lose.
  2. Sarcopenia or the loss of muscle mass is associated with significant health issues as we age
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    Combating Age-Related Muscle Loss: The Power of Resistance Training
  3. The Interplay of Metabolic Health and Musculoskeletal Wellness
    Longevity
    The Interplay of Metabolic Health and Musculoskeletal Wellness

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Further Reading

Reframe why exercise is important. Not to lose, but to gin.
Muscle and Strength

We Exercise To Gain, Not To Lose.

I'm trying something different for the next few months. I'll be sending short but meaningful messages meant to reframe how we approach and think about fitness.

Sarcopenia or the loss of muscle mass is associated with significant health issues as we age
Longevity

Combating Age-Related Muscle Loss: The Power of Resistance Training

Our bodies undergo various changes as we age, impacting our physical strength and overall health. The loss of muscle and strength are two important changes that

Longevity

The Interplay of Metabolic Health and Musculoskeletal Wellness

When we think about musculoskeletal disorders – be it joint pain, muscle stiffness, or tendon issues – the immediate assumption often leans towards mechanical

Newsletter

Join the thousands of followers who rely on Dr. Howard J. Luks, a board-certified orthopedic surgeon specializing in Sports Medicine, with tools, tactics, and techniques for simplifying longevity.

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  3. Reframe why exercise is important. Not to lose, but to gin.
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    We Exercise To Gain, Not To Lose.
  4. Seasoned Doctors Want to Leave Medicine.
    Sports Medicine
    Seasoned Doctors Want to Leave Medicine.

Howard J. Luks, MD

Orthopedic Surgery & Sports Medicine

128 Ashford Avenue
Dobbs Ferry, NY 10522

(914)-559-1900
[email protected]
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