Face it... getting us to change our unhealthy habits and behavior is NOT easy. Your phone can deliver a wealth of information at the click of a button.
Exercise : Fads and Effectiveness
Exercise. Most of us commit to it on January 1st, and think about it again the next January. But, for the few that continue on their quest - confusion
Rotator Cuff Healing : 4 Key Facts to Understand
You are considering rotator cuff surgery. You are concerned about your rotator cuff healing and recovery. Many rotator cuff tears will heal after surgery. Some
Can I Return to Sports After My ACL Reconstruction?
For all who suffer an ACL tear, surgery is only a small part of the recovery and return to sports process. A successful return to sports after ACL surgery
Physical Therapy and ACL Injuries : What You Don’t Know Might Hurt You
There are many parts that must come together in a cohesive manner to assure the best chance of success following an ACL injury. Those parts include: Having
Why Does Your Knee Snap and Pop?
Woah... My knee popped--- what going on? Knees that snap and pop are very common and are a common reason for you to seek out an expert
4 Tips to Prepare You For an ACL Reconstruction
ACL Injuries are now common place. The prospect of ACL surgery requires planning and preparation. The more you know, the better prepared you are to choose the
5 Facts You Must Know About Rotator Cuff Tears
Rotator cuff tears are one of the most common reasons why people have shoulder pain. But there are many people who have rotator cuff tears and have no pain.
Bone Marrow Edema in the Knee
Bone Marrow Edema sounds scary. Many people come into the office with their MRI reports and worry that something is wrong with their bone marrow. Bone
Twitter and Orthopedic Surgeons
Twitter is quite simply an information powerhouse. It is like drinking from a never ending fire hose of timely, relevant information and conversations germane
ACL and MCL Tears
Anyone who witnessed Na Vorro Bowman's injury live on TV was quivering for a while. Cameron Meredith also suffered the same fate more recently. This injury
Can Stem Cells Treat Meniscus Tears?
Meniscus tears are very common. Surgery to remove the torn part of the meniscus is also very common. Unfortunately, many people who have torn their meniscus,