Osteoarthritis of the knee affects millions of you. The pain from knee arthritis can be mild or quite severe and crippling. Arthroscopic knee surgery is often
Can Stretching Prevent Tendon Injuries
Tendon injuries in athletes and casual runners are all too common.Tendon injuries can affect your Achilles, patella, elbow and rotator cuff tendons. Larger
Fitness Trackers Can Change Your Life — IF You Let Them.
Can a fitness tracker nudge you into pursuing healthier activities? Sitting is the new smoking. People who sit themselves down at a desk for hours on end
Avoiding Running Injuries… Pace versus Intensity and Defining Your Goals
There has been a tremendous increase in the number of runners I see on the trails, at local races and unfortunately in my office. I treat a lot of running
Why Second … Or Third Opinions Are Important
Office hours can be daunting ... for both you as the patient and me as the physician. I want to listen to you, educate you and offer you a potential diagnosis
ACL Tears in Somers NY Athletes
Somers is a wonderful little town in Northern Westchester, NY. I have enjoyed many evenings and weekends sitting on the sidelines, or helping out on the soccer
T.K.O… A Prescription for Trouble in The Elderly Surgical Patient
Determining which elderly patients to operate on for elective joint replacement surgery is an art. Age, for many, is but one limited variable. Many elderly
Patients Need To Feel Comfortable Asking Questions – Your Input Matters.
Bill was at a loss ... He was seated among a sea of white coats in a room that felt as large as a shoebox. He felt his pulse race as the big guy in a white
The Runners Knee .. 4 Tips to Keep You On The Road
The runners knee ... a runner's biggest fear. A runners knee is typically characterized by pain in the front of the knee. Determining the cause of your
Pain In The Front Of The Knee: 6 Common Causes
Pain in the front of the knee or anterior knee pain is very common. Do any of these scenarios seem familiar to you? You come to a stairway and cringe at the
Labral Tears and FAI: A Common Cause of Hip Pain
Hip pain is becoming more common with each passing week. Similar to other injuries we see, people are more active and stay active longer. It has
Great Medical Blog Content: Think Like a Patient
Many physicians and health care providers in general are spending a lot of time, effort and money to have a website. But a website without content is virtually
