About the author:

Howard J. Luks, MD

Howard J. Luks, MD

A Board Certified Orthopedic Surgeon in Hawthorne, NY. Dr. Howard Luks specializes in the treatment of the shoulder, knee, elbow, and ankle. He has a very "social" patient centric approach and believes that the more you understand about your issue, the more informed your decisions will be. Ultimately your treatments and his recommendations will be based on proper communications, proper understanding, and shared decision-making principles – all geared to improve your quality of life.

One comment on “Exercise : Fads and Effectiveness

  • Great Blog. I am an exercise therapist from South Africa and also believe that keeping things simple when it comes to exercise is vital. We have to learn how to enjoy exercises and movement and see it as part of our everyday life and not as a result of guilt!

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