Osteoarthritis (OA) of the knee, a condition marked by the gradual loss of joint cartilage, is increasingly prevalent in the modern world. This article delves
Walk, Exercise, Running, and Living with Knee Arthritis
How many of you have been told to rest and stop running or exercising because you have knee arthritis? Far too many people (including healthcare professionals)
10 Recommendations To Thrive With Osteoarthritis of the Knee
Osteoarthritis of the knee is a prevalent health issue. Despite a diagnosis of arthritis of the knee, the majority of you can live an active, happy
Thigh Strength and The Risk of Developing Knee Arthritis
Knee osteoarthritis (OA) is a prevalent cause of pain, lost productivity, and disability. Knee OA hurts. And quite often, it hurts a lot.
Exercise and Knee Arthritis Pain: The science of why it works.
Osteoarthritis is usually not a mechanical wear and tear process. If you have osteoarthritis, exercise will not wear out your knee joints faster — quite the
Managing Knee Arthritis Pain Without Surgery
Osteoarthritis of the knee is the cause of significant pain and disability. Many people do not clearly understand what osteoarthritis is. Your
Degenerative Joint Disease Treatments
Millions of people suffer from degenerative joint disease (DJD), or osteoarthritis(OA) of the knee. Degenerative joint disease of the knee is the cause of