Recovery is a weapon. Sounds brash, but it is true. It's not unusual for me to see multiple 60 + year old runners, cyclists or triathletes in the office on
Compression Garments Are Not a Passing Fad
Athletes are always seeking a competitive advantage. Compression wear to improve recovery is all the rage. Since recovery can be viewed as an advantage,
Osteoarthritis and Running …Can They Co-Exist?
Osteoarthritis of the knee does not always end a long-running career. Most runners over 45 have some degree of arthritic change in their knee and don't even
Return to Sports After ACL Surgery : 5 Professional Opinions
Having ACL surgery is a big commitment. It is a painful procedure with a long-anticipated recovery. As your surgeons, we know all of you have one goal in
