Runners often develop knee pain. Some make the mistake of rushing for an MRI of the knee too soon. If given enough time, cross-training,
Osteoarthritis and Running …Can They Co-Exist?
Osteoarthritis of the knee does not always end a long-running career. Most runners over 45 have some degree of arthritic change in their knee and don't even
Avoiding Running Injuries… Pace versus Intensity and Defining Your Goals
There has been a tremendous increase in the number of runners I see on the trails, at local races and unfortunately in my office. I treat a lot of running
