There are very few runners who are satisfied with their race times. Many are "training" ... but as we know, most runners will not train properly. Most focus
There are very few runners who are satisfied with their race times. Many are "training" ... but as we know, most runners will not train properly. Most focus
Join the thousands of followers who rely on Dr. Howard J. Luks, a board-certified orthopedic surgeon specializing in Sports Medicine, with tools, tactics, and techniques for simplifying longevity.