• Skip to primary navigation
  • Skip to main content
Howard J. Luks, MD

Howard J. Luks, MD

Orthopedic Surgeon Sports Medicine Specialist

  • Topics
    • Joint Pain
    • Longevity
    • Metabolic Health
    • Sports Medicine
    • Training
    • Top Articles
      • Zone 2 Training
      • Shoulder Pain Lifting Arm
      • Knee Injury Serious?
      • Medial Meniscus Tears
      • Front Of Knee Pain
      • Shoulder Snaps & Pops
    • All Articles
  • Newsletter
  • Podcast
  • Book
  • About
  • Consultation

Sports Medicine, Longevity, & More

Living A Longer, Healthier Life Shouldn’t Be Complicated.

Want to live a better life but feel overwhelmed? Longevity is achievable without sweat, without strict elimination diets, useless supplements, or pounding the pavement until you’re too sore to enjoy the rest of your day.

Featured image placeholder
Knee

What can be done to repair a hole or defect in the cartilage?

This first image shows an acute, or fresh cartilage defect, which occurred in association with an ACL tear. We elected to fix this with a cartilage plug or

Featured image placeholder
Labral Tears

Do Labral Tears Require Surgery?

Do Labral Tears Require Surgery? Once again is critical to keep this in mind. Physicians should endeavor to treat patients and not their MRI findings. A recent

Featured image placeholder
Labral Tears

I’m Worried About My Labral Tear Surgery

There are many reasons why this is one of the most frequent questions that I field from e-mails through my website, or with patients whom I am interacting with

Featured image placeholder
MRI

MRI Over-Utilzation in Athletes … and *Us* Too! At what Cost?

  Over-Testing and Over-Utilization of Healthcare Technology I have utilized this blog on multiple occasions to discuss  the issue of overuse

Featured image placeholder
Sports Medicine

It’s Not Just a Job….

There are so many reasons I enjoy coming to work everyday...  Every patient who walks in and thanks myself and my staff for improving their quality of life

Featured image placeholder
Osteoarthritis

Osteoarthritis: A Common Cause ~ and Possible Prevention

Osteoarthritis has many causes.  Genetics, trauma, environmental, and chronic repetitive stresses have all been implicated.   Traumatic osteoarthritis is very

Featured image placeholder
Knee

As We Mature (age), Things Change…

... and many of those changes we see on MRIs or X-rays don't necessarily require treatment of surgery.   Many of us will develop tears of various structures as

Featured image placeholder
Rotator Cuff

What is the Rotator Cuff?

Frequently mispronounced .... frequently *injured*, hurts at night, and frequently *over-treated* ---  It's important to have a basic understanding of what the

Featured image placeholder
Pediatric Orthopedic

The Orthopedic Minute: Keeping Your Child Healthy When Exercising in the Heat.

  Safety Concerns for Exercising in Extreme Heat   The American Academy of Pediatrics has some recommendations  to keep your little athlete safe when

Featured image placeholder
Pediatric Orthopedic

Pediatric Elbow and Shoulder Pain…

... do not ignore it.        Pediatric Shoulder and Elbow Pain....  Is your little athlete complaining of shoulder or elbow pain? Most children

Featured image placeholder
Sports Medicine

Humans are Innately Social, Health is Social –Healthcare is Not Social — Yet.

A billion people, collectively can't be wrong.... adoption on social sharing platforms shows few signs of slowing.    Friends love to share with

Featured image placeholder
Sports Medicine

The Latest Technology … is NOT Always the Greatest Technology

...and may in-fact -- harm you.   [youtube]https://www.youtube.com/watch?v=GfCh9ApynmE[/youtube]   This week, The New York Times published

  • « Back
  • Page 1
  • Interim pages omitted …
  • Page 36
  • Page 37
  • Page 38
  • Page 39
  • Page 40
  • Interim pages omitted …
  • Page 42
  • Next »

Newsletter

Join the thousands of followers who rely on Dr. Howard J. Luks, a board-certified orthopedic surgeon specializing in Sports Medicine, with tools, tactics, and techniques for simplifying longevity.

Join 20K Subscribers
Sign Up Today

Trending Now

Sorry. No data so far.

Howard J. Luks, MD

Orthopedic Surgery & Sports Medicine

128 Ashford Avenue
Dobbs Ferry, NY 10522

(914)-559-1900
[email protected]
Book Private Consultation

Topics

  • Joint Pain
  • Longevity
  • Metabolic Health
  • Sports Medicine
  • Running
  • Training

Browse All Articles

Joint Pain

  • Ankle
  • Elbow
  • Hip
  • Knee
  • Osteoarthritis
  • Shoulder

More Orthopedic Education

  • Facebook
  • X
  • Instagram
  • LinkedIn
  • YouTube
  • Mail
  • Topics
  • Newsletter
  • Podcast
  • Book
  • About
  • Consultation

© 2026 · Howard J Luks, MD · Disclaimer & Terms · Privacy Policy
The information on this site is not intended or implied to be medical advice, diagnosis, or treatment.
This site should be used for informational purposes only.