Knee Replacement Surgery Alternatives

Considering knee replacement surgery is a tough decision to make. Prior to taking the leap, many will try all reasonable alternatives to knee surgery before scheduling. Knee replacement surgery is a very commonly performed procedure that … continue reading

The 7-Minute Workout

We all know the benefits that daily exercise may bring to our aging bodies.  The benefits are far from being simply physical in nature. But… We’re working longer, we’re shuttling our children here and there… … continue reading

Preventing Pitching Injuries

As the weather warms and the fields are prepared, another season of baseball is upon us.   I remember quite well how excited I was about the start of another little league season.  At that … continue reading

Degenerative Joint Disease Treatments

Millions of people suffer from degenerative joint disease (DJD), or osteoarthritis(OA) of the knee. Degenerative joint disease of the knee is the cause of significant pain and disability.  Many people do not clearly understand what degenerative … continue reading