Injury prevention has for too long taken a back seat to injury management and athletic performance. I am so pleased to have Dr Daniel Lorenz contribute this
Shoulder Stiffness After Rotator Cuff Surgery
Rotator cuff tears are a common cause of disability and shoulder pain. While many rotator cuff tears do not require surgery, some tears will. One of the most
Peroneal Tendon Subluxation : Exploring Lateral Ankle Pain
The peroneal tendons are located on the outer side of your ankle. The tendons are firmly held in place in a groove behind your fibula. If the peroneal tendons
Can I make a meniscus tear worse if I run on it?
Runners often develop knee pain. Some make the mistake of rushing for an MRI of the knee too soon. If given enough time, cross-training,
Video: The Runners Knee: Do you need an MRI? Do you know why it occurs?
The Runners Knee or anterior knee pain syndrome is a very common cause of pain in the front of your knee. Runners of all ages can suffer from a runners knee.
Video: Should We Operate On All Athletes With A Shoulder Dislocation
Shoulder dislocations are more common in contact athletes. A shoulder dislocation implies that the ball or humerus has slid off the socket, or the glenoid.
What Is Delayed Onset Muscle Soreness (DOMS)?
Many of you an recall just how much our pecs hurt, or our quads hurt 2 days after deciding to work out for the first time in a while. Delayed onset muscle
Video: Tennis Elbow / Lateral Epicondylitis: What Are The Current Treatment Options?
The video below deals with the topic of tennis elbow. It covers everything from diagnosis to tennis elbow treatment. Tennis elbow is a very common cause of
Ambulatory – Same Day Knee Replacement?
The baby boomer generation is aging, and their knees are wearing out. When the pain of osteoarthritis no longer responds to typical non-surgical measures then a
Why Some Athletes Never Return to Sports After ACL Surgery
ACL injuries are incredibly difficult for most athletes to handle. The injury is just first blood drawn in a long battle. The surgery is painful. Recovery
Common Stress Fractures Of The Foot
Runners in particular are prone to developing stress fractures in the foot. Stress fractures of the foot will also occur in other sports, but are more than
Why Does The Back Of The Knee Hurt?
Pain behind or in the back of the knee is relatively common. The pain behind your knee can be sharp and severe; or mild and dull. In some of you, the pain
