Elbow pain is a very common reason to seek medical attention. Elbow pain is common in nearly all age groups, albeit for different reasons. It's not unusual
What Is The Function of a Meniscus ?
The function of a meniscus is to act as a shock absorber within the knee. We have two menisci. We have a medial meniscus on the inner side of our knee, and a
Why Does My Knee Swell ?
Knee swelling after an injury can be sign that your knee injury is serious. In general, knee swelling is a very common reason to see an Orthopedic Surgeon.
Sudden Cardiac Death in Runners
Sudden cardiac death due to atherosclerosis is a tragedy that can strike any runner over the age of 35. Because we stress our bodies, many runners are at a
Managing Knee Arthritis Pain Without Surgery
Osteoarthritis of the knee is the cause of significant pain and disability. Many people do not clearly understand what osteoarthritis is. Your
Strength Training Can Reduce Injuries in Youth Soccer
Nothing is worse than seeing our children injured. Youth sports injuries are increasing at an astonishing rate. We are seeing an increase in injuries due to
Should I Take Anti-Inflammatories (NSAIDS) Before Exercise ?
No, you should not take anti-inflammatories, or NSAIDS before exercise or a run. It seems logical --you know your knee, achilles tendon, or shoulder is going
Compression Garments Are Not a Passing Fad
Athletes are always seeking a competitive advantage. Compression wear to improve recovery is all the rage. Since recovery can be viewed as an advantage,
Nutritional Needs for Athletes and Weekend Warriors
Nutrition is a complex, difficult to interpret topic in the world of athletic competition. For elites, proper nutrition is essential. For the rest of us,
PRP Injections for Knee Osteoarthritis
Osteoarthritis of the knee is responsible for significant pain and disability. Knee pain due to osteoarthritis is one of the leading reasons why you will see
Can I Return To Sports After Revision ACL Surgery
ACL injuries have been steadily increasing in incidence for years. Children and adults alike often elect to undergo an ACL reconstruction in the hopes of
Massive Rotator Cuff Tears : Treatment Options For a Complex Problem
Massive rotator cuff tears cause significant pain and disability. Patients with massive rotator cuff tears will notice pain, weakness and loss of motion. Once
