Pain on the top of the shoulder is very common in many weight lifters and bodybuilders. Bench press and military presses tend to be the most bothersome exercises for the clavicle and AC Joint. You … continue reading
Why is my little finger numb? Ulnar Nerve Compression
Everyone knows the term the “funny bone”. You hit the inner side of your elbow and receive a zing that goes all the way into your little finger. That sensation is caused by the ulnar … continue reading
Snapping Triceps Syndrome
Snapping in the elbow is an uncommon cause of pain. In certain young children, and especially in young weight lifters, a snapping triceps tendon can cause significant elbow pain. Because snapping triceps syndrome is a … continue reading
Severe Medial Knee Pain Explained: The Terrible Triad
Severe pain on the inner or medial side of the knee can be disabling. Many people with terrible pain on the inner or medial side of the knee do not recall any injury. There’s often … continue reading
The Dislocated Kneecap: It Is More Common Than You Think
Patella dislocations are far more common than we previously thought. Many people assume that an athlete who feels a pop during an injury has torn their ACL. It is now clear that a certain percentage … continue reading
A New Knee Arthritis Treatment Alternative: Arterial Embolization
Osteoarthritis of the knee can be a very disabling condition. Common treatments for arthritis of the knee includes anti-inflammatory medications, physical therapy, braces and injections. Those treatments are often effective for many years before you … continue reading
Is Blood Flow Restriction Therapy Useful In Recovery From ACL Surgery?
One of the biggest challenges in ACL rehab is regaining adequate strength in the surgical leg. Even at 1 year post-op, many patients still demonstrate significant strength deficits compared to the non-surgical leg. Traditional early … continue reading
Video: Treating Clavicle or Collarbone Fractures
In this video Dr Jeff Berg and I discuss fractures of the clavicle, or the collarbone. Fractures of the clavicle typically occur from a fall, or a direct impact injury. The treatment of clavicle or … continue reading
Alternative to Knee Replacement: Knee Joint Distraction
Osteoarthritis of the knee can cause severe pain and quality of life issues. Knee pain due to arthritis can be disabling when it has progressed to its most severe form. Until recently, a knee replacement … continue reading