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Howard J. Luks, MD

Howard J. Luks, MD

Orthopedic Surgeon Sports Medicine Specialist

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Meniscus

Meniscus surgery for complex degenerative tears can be avoided

Indeed, a degenerative meniscus tear cannot be normal? Right? Hang on a moment. We will get to that. Many people with meniscus tears sit apprehensively in my

Return to work after surgery
Sports Medicine

When Can I Return To Work ?

When can I return to work after surgery is a common and appropriate question heard by Orthopedic Surgeons. The answer to this question is not always

Healthcare social media
Sports Medicine

Reinventing The Role of the Orthopedic “Surgeon”

The role of an orthopedic surgeon is going to evolve and change dramatically over the next 5-10 years. It might occur sooner than that. We as a group of

Sports Medicine

Recovering From An Injury … It’s More Complicated Than You Think

The recovery from an injury or surgery is often far more complicated than we anticipate. 20+ years of experience has taught me a lot.  And most all of

road cyclist getting exercise outdoors after an HTO
Metabolic Health

Aerobic Fitness, and Living Well: Let’s Live Better Lives

We are going to review an exciting paper on the topic of fitness.  Not specific exercises or diets, just aerobic fitness.  It's not a secret that aerobic

Batters shoulder posterior labral tear
Labral Tears

Batter’s Shoulder : Posterior Labral Tears

A baseball batter's shoulder is an injury unique to batting that causes a posterior labral tear in your non-dominant, leading  shoulder which faces the

person running on concrete road
Knee Arthritis

Do I need a knee replacement?

Do I need a knee replacement?  I don't know .. do you think it's time for a knee replacement? I can not tell you how often I have this discussion with

MRI reports can cause harm
MRI

Should We MRI All Patients With Joint Pain?

You wake up one morning and your shoulder hurts. You're not sure why and blame it on your sleeping position.  Or perhaps you bent down to pick something up

Pain on top of the shoulder
Shoulder

Why does the top of my shoulder hurt ?

Sorry to say, but most people will eventually suffer from shoulder pain. Whether your pain is due to an injury or you simply woke up with the pain many of you

ACL tear questions
ACL

8 Important ACL Questions to Ask Your Surgeon

You just returned home from the emergency room. You or your child twisted their knee and felt a pop. Unable to walk, an emergency room visit seemed very

lateral knee pain
Knee

Lateral Knee Pain Explained

Why does the outside of my knee hurt ? Lateral knee pain is pain on the outside of your knee. The location of your knee pain can give you a clue about what

exercise and stretching
Knee

How a knee compression sleeve benefits an active lifestyle

Knee compression sleeve benefits include the ability to exercise with less pain. Knee sleeves are one of the supports I recommend for an active lifestyle, so

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Newsletter

Join the thousands of followers who rely on Dr. Howard J. Luks, a board-certified orthopedic surgeon specializing in Sports Medicine, with tools, tactics, and techniques for simplifying longevity.

Read the Book

An easy-to-read guide that tosses out the myths and clears up the truth behind living longer. As you read this book, you will:

  • Understand the science behind the recommendations for living a longer and healthier life.
  • Understand that all our bodies’ systems are interconnected and rely on one another.
  • Connect the dots to poor metabolic health and take steps to reverse this path.
  • Recognize that fear doesn't need to be your reality.
  • Recognizing that most people view “exercise” as unpleasant work.
  • Stop going down “rabbit holes” of false information.
  • Realize you don't have to change as much as you think.
Find Out More
Read Reviews
Longevity... Simplified: Living A Longer, Healthier Life Shouldn’t Be Complicated

Available at:

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Howard J. Luks, MD

Orthopedic Surgery & Sports Medicine

128 Ashford Avenue
Dobbs Ferry, NY 10522

(914)-559-1900
[email protected]
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